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Introducing Bariatric

Health To People
Around
The World

Bariatric Chic

Lived Experience

Bariatric Coaching

Helping people around the world take control of their Bariatric journey with someone who has lived it

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Bariatric E-Cookbook

Achieve Your Bariatric Goals

Welcome to Bariatric Chic Coaching

At Bariatric Chic, I believe that bariatric health is a journey, not a destination. As someone who has walked this path myself, I understand that true success comes from embracing a holistic approach – one that nurtures the body, mind, and spirit.

Together, we’ll create a personalised plan that empowers you to make sustainable lifestyle changes, ensuring you thrive long after your bariatric surgery. My coaching is designed to support your physical health while also addressing the mental and emotional aspects of your journey.

My goal is simple: To help you live your best life, full of energy, vitality, and joy. Whether you’re beginning your journey, aiming to sustain your success, or seeking to refocus and realign your goals, I’m here to guide you every step of the way.

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My Story

As a single, full-time working mum of two beautiful children, I understand the daily challenges of balancing life, work, and health. My weight, body image, and self-esteem were lifelong battles, but in March 2023, I decided to take control by undergoing gastric sleeve surgery (VSG).

About

Discover The Benefits of Bariatric Chic Guidance

Lived Experience Expertise​​

Having successfully navigated my own bariatric journey, I bring firsthand knowledge and deep empathy to my coaching. I understand the challenges and victories intimately, which allows me to guide you with personal insight and understanding

Comprehensive Support

Whether we’re diving into personalised one-on-one coaching sessions, engaging in virtual workshops, or exploring my insightful guides and recipe books, I offer a holistic approach to support. I cover all aspects of life post-bariatric surgery, ensuring you have the tools and knowledge to thrive

Accessible Resources

I maintain a heavy daily presence on social media, providing ongoing motivation, tips, and a vibrant community for engagement. My platforms are spaces where you can connect, learn, and share experiences with others on similar journeys

Tailored Guidance

Together, we’ll navigate dietary changes, lifestyle adjustments, and emotional aspects with practical support and unwavering encouragement tailored specifically for you

Proven Results

Benefit from my proven track record of success, both in my personal journey and with those I coach. I focus on sustainable lifestyle changes that promote long-term health and happiness, ensuring you achieve lasting results

Empowering Approach

I’m dedicated to empowering you to take charge of your health and wellbeing. Through our work together, I’ll help you build confidence, resilience, and a positive mindset—key elements in overcoming challenges and achieving your goals

Real Guidance For Real Change

from someone who's been there

Book Your Session

At Bariatric Chic, we offer a 4-week tailored program to help you achieve your weight loss goals. Book your session today and start your journey.

Testimonials

I enlisted Kate’s help after following her and being inspired by her own epic journey and incredible results. She seemed like the kind of person who would be my biggest cheerleader while also being full of knowledge. I was not wrong. Not only did she dedicate time and energy into getting to know me and my story she designed specific plans and goals and especially for me. The regular check ins were invaluable and I really appreciate her availability despite leading her own busy life. Nothing was off limits and every interaction was full of positivity and encouragement. Over the six weeks I lost weight but the biggest change was a softening in my all or nothing approach. I joined the gym again for first time in years since having kids and have been going regularly. With her help I have acknowledged triggers and made attempts to implement other coping strategies. If you are looking for someone to help you reset and focus after Bariatric surgery then I would not hesitate in recommending Kate
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Bariatric E-Cookbook

Make your journey simpler with these delicious bariatric recipes that are family and freezer friendly.

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