(2 customer reviews)

Bariatric E-Cook Book

Make your journey simpler with these 37 delicious bariatric recipes that are family and freezer friendly.

$19.95

Prices in AUD

Description

The Everyday Bariatric E-Cookbook – 37 Recipes to Simplify Your WLS Journey

Eating after weight loss surgery shouldn’t feel complicated or boring and now, it doesn’t have to.

This e-cookbook is packed with 37 easy, high-protein, bariatric friendly recipes designed to help you:

  • Stay full & satisfied without overthinking meals
  • Hit your protein goals with delicious, simple recipes
  • Cook once for the whole family – no more separate meals
  • Enjoy food again without guilt, stress or decision fatigue

Inside, you’ll find quick breakfasts, satisfying mains, smart snacks and even desserts – all designed for life after WLS.

Take the guesswork out of meal prep and make your bariatric journey simple, stress-free and delicious.

Grab your copy now and make eating after WLS effortless!

2 reviews for Bariatric E-Cook Book

  1. Robin B (verified owner)

    Great recipes to keep you on track. I love that the calories are listed, then I choose the servings. I have loved the Creamy Tuscan Chicken. I made it and froze it in several servings. So good.

  2. Heidi (verified owner)

    This book is a god send!! I love the Lasagne, both lean meat and creamy chicken. Satay chicken is also another fave. But the ultimate fave, has to be the brussel sprout salad…. OMG!!! It is to die for!! I never knew something like brussel sprouts could taste so dame good!! My own mother turned her nose up at it, until I made her try it and her bowl full was gone in a flash, she definitely ate her words 😆
    I cannot wait for your next book. You are one amazing woman Kate!!

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