Bariatric Health Guidance
After Weight Loss Surgery

I enlisted Kate’s help after following her and being inspired by her own epic journey and incredible results. She seemed like the kind of person who would be my biggest cheerleader while also being full of knowledge. I was not wrong. Not only did she dedicate time and energy into getting to know me and my story she designed specific plans and goals and especially for me. The regular check ins were invaluable and I really appreciate her availability despite leading her own busy life. Nothing was off limits and every interaction was full of positivity and encouragement. Over the six weeks I lost weight but the biggest change was a softening in my all or nothing approach. I joined the gym again for first time in years since having kids and have been going regularly. With her help I have acknowledged triggers and made attempts to implement other coping strategies. If you are looking for someone to help you reset and focus after Bariatric surgery then I would not hesitate in recommending Kate