Description

THE REAL LIFE BREAKFAST COOKBOOK
58 High Protein, Lower Carb Recipes for Real Mornings

$22 – Instant Digital Download

Breakfast is where consistency is built and this cookbook makes that easy.

The Real Life Breakfast Cookbook is a collection of 58 high protein, bariatric friendly breakfast recipes designed for weight loss and real life – busy mornings, small stomachs and the kind of food that actually keeps you full and satisfied without feeling like you’re on a diet.

Every recipe has been created, tested and eaten by me – someone who has personally lost and maintained over 70kg. These aren’t meals that take an hour to prepare. They’re the actual quick and easy breakfasts that got me through and the same ones I’ve shared with the women in my community every day.

Inside you’ll find:

• Chia puddings, protein bowls and baked granola
• High protein muffins, bites and bars
• Multiple low carb bagel variations
• Egg bowls, fritters, sliders, wraps and bakes
• Macros calculated for you
• Freezer friendly and family approved

No complicated ingredients. No lengthy prep. Just simple, delicious food that supports your weight loss goals, whether you’re fresh out of surgery or years into maintenance.

$22 – yours instantly.

Download, save and start cooking today.